Kettlebell Exercises
in this application you will see the exercises:
1. Russian Kettlebell Swing
2. Single-Arm Kettlebell Swing
3. Two-Arm Kettlebell Row
4. Kettlebell Figure-8
5. Kettlebell Goblet Squat
6. Kettlebell High Pull
7. Kettlebell Lunge Press
8. Kettlebell Sumo High-Pull
9. Kettlebell Russian Twist
10. Kettlebell Windmill
11. Single-Arm Kettlebell Floor Press
12. Kettlebell Slingshot
13. Side Step Kettlebell Swing
14. Kettlebell Deadlift
15. Kettlebell Clean
16. Two-Arm Kettlebell Military Press
17. Single-Arm Kettlebell Split Jerk
18. Single-Arm Kettlebell Snatch
19. Kettlebell Power Plank With Row
20. Kettlebell Half Get-Up
21. Kettlebell Push-Up
and
Targets: ?
Level: ?
How to: ?
Download
comment 0 Comments
more_vert